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As per one report nearly 14 percent of British kids are clinically obese. The cost of Obesity for the NHS is about 1-billion a year. By 2010 how many obese and over weight children in the Eu nations is likely to hit 26 million. Approximately 20,000 overweight kids can have diabetes as per another report. Obesity put pressure o-n respiratory, heart and eliminatory system. It also increases the chances of diabetes, hypertension and heart conditions. Generally speaking it's seen that obese individuals are also lower in vitality. Obesity does occur in generally two types of people. In people who eat extremely fast and in excess and subsequently in home person who eat from indifference. They tend to become less happy because of their appearance and become more frustrated while the people placed on weight. Visiting found it certainly provides cautions you can use with your friend. A number of people think by using insufficient food will help in reducing weight. However when they begin dieting, human body starts to slow down so that you can save energy and boost its odds of survival. For this reason weight reduction tends to decelerate once we continue to diet. So you might say dieting is not the good method for reducing weight. The most common reason behind obesity is overeating and less physical activity. Overeating problem is coupled with bad diet and also wrong timing of eating mentioned Subodh Gupta, Yoga expert from India. Actually to fight growing obesity among kids, some of the schools in britain are intending to present yoga for thousands of young students. This is a great step in the direction of fighting the problem of UK. Yoga training provides an excellent means for eliminating obesity problem and maintaining balanced weight, offered an everyday yoga pro-gram is followed with normal schedule according to Subodh Gupta Yoga specialist based in London. Gentle yoga asana (postures) accompanied by Sun salutation exercise are very advantageous to removing blockages and librating pranic energy within our body and useful in revitalizing the body and mind. You need to do pilates with their comfort level but to never strain oneself. Yoga asana (postures) helps in building up strength and vitality little by little. Yoga Exercises doesn't have to be strong or vigorous, but it has to be normal and must amount to at least 30-minutes per day. Dig up new resources on an affiliated URL - Click here] http://www.glenviewschoolofarts.com/?option=com_k2&view=itemlist&task=user&id=447168. Along with Yoga exercise, healthy diet at right time and practice of relaxation process is very great for maintaining balanced weight and overcoming obesity. Given in interest of fat people by Subodh Gupta, Yoga Expert located in London. For achieving to Subodh Gupta website Subodh Gupta webSite and for Subodh gupta article webpage Subodh Gupta article webpage.