熱を出す方法ツボ - How To Raise Body Temperature Using Acupressure Points

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Introduction

As the years go by, colds and flu continue to affect people around the world. One way to combat these illnesses is to raise our body temperature, which can help fight off the viruses and bacteria that cause them. Acupressure points, or "tsubo" in Japanese, can be a useful tool to help raise body temperature. In this article, we will explore some of the most effective acupressure points that can help raise body temperature.

What are Acupressure Points?

Acupressure points are specific points on the body that are believed to stimulate the body's natural healing abilities. These points are found along the meridians, or energy pathways, that run throughout the body. By applying pressure to these points, we can activate the body's natural healing processes and promote overall health and well-being.

The Most Effective Acupressure Points for Raising Body Temperature

There are several acupressure points that can help raise body temperature. Here are some of the most effective ones:

1. Hegu

Hegu is located in the webbing between the thumb and index finger. Apply firm pressure to this point for 1-2 minutes to help raise body temperature.

2. Quchi

Quchi is located on the outer side of the elbow crease. Apply firm pressure to this point for 1-2 minutes to help raise body temperature.

3. Zusanli

Zusanli is located on the lower leg, about 3 finger widths below the knee cap. Apply firm pressure to this point for 1-2 minutes to help raise body temperature.

4. Shangxing

Shangxing is located at the base of the neck, just below the hairline. Apply firm pressure to this point for 1-2 minutes to help raise body temperature.

5. Yongquan

Yongquan is located on the sole of the foot, in the depression that appears when the foot is flexed. Apply firm pressure to this point for 1-2 minutes to help raise body temperature.

Conclusion

Acupressure points can be a useful tool to help raise body temperature and fight off colds and flu. By applying pressure to specific points on the body, we can activate the body's natural healing processes and promote overall health and well-being. Try using these acupressure points the next time you feel a cold coming on, and see how they can help boost your body's natural defenses.