Introduction
痰 が 絡む ツボ, or pressure points that help relieve phlegm, is a common topic in traditional Japanese medicine. These pressure points are believed to help expel phlegm from the body, making it easier to breathe and reducing the risk of respiratory infections. In this article, we will explore the different 痰 が 絡む ツボ and how to stimulate them for maximum relief.
The Concept of 痰 が 絡む ツボ
According to traditional Japanese medicine, the body has different energy pathways known as meridians. These meridians are connected to different organs and systems in the body and can be stimulated to promote healing and balance. The 痰 が 絡む ツボ are specific points along these meridians that are believed to be connected to the lungs and respiratory system.
Location of 痰 が 絡む ツボ
There are several 痰 が 絡む ツボ located on the body, including:
- Tiantu (CV22)
- Feishu (BL13)
- Renzhong (GV26)
- Shanzhong (CV17)
- Kongzui (LU6)
Tiantu (CV22)
Tiantu is located in the center of the chest, between the collarbones. Stimulating this point can help relieve coughing and promote the flow of qi (energy) in the respiratory system.
Feishu (BL13)
Feishu is located on the back, between the shoulder blades. Stimulating this point can help relieve chest congestion and improve breathing.
Renzhong (GV26)
Renzhong is located on the upper lip, in the center of the philtrum. Stimulating this point can help open up the nasal passages and improve breathing.
Shanzhong (CV17)
Shanzhong is located in the center of the chest, between the nipples. Stimulating this point can help relieve chest congestion and improve breathing.
Kongzui (LU6)
Kongzui is located on the inside of the forearm, three finger-widths above the wrist. Stimulating this point can help relieve coughing and promote the flow of qi in the respiratory system.
Stimulating 痰 が 絡む ツボ
There are several ways to stimulate 痰 が 絡む ツボ, including:
- Acupressure
- Acupuncture
- Moxibustion
- Cupping
Acupressure involves applying pressure to the 痰 が 絡む ツボ using the fingers or a massage tool. Acupuncture involves inserting thin needles into the 痰 が 絡む ツボ to stimulate them. Moxibustion involves burning a small amount of dried mugwort on the 痰 が 絡む ツボ to promote healing and balance. Cupping involves placing suction cups on the 痰 が 絡む ツボ to promote blood flow and reduce inflammation.
Conclusion
痰 が 絡む ツボ are important pressure points in traditional Japanese medicine that can help relieve phlegm and improve respiratory health. By understanding the different 痰 が 絡む ツボ and how to stimulate them, you can promote healing and balance in your body.
