{"id":239447,"date":"2026-09-30T07:02:25","date_gmt":"2026-09-30T05:02:25","guid":{"rendered":"https:\/\/users.sch.gr\/sainis\/wp\/?p=239447"},"modified":"2026-09-30T07:02:25","modified_gmt":"2026-09-30T05:02:25","slug":"4775892","status":"publish","type":"post","link":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/2026\/09\/30\/4775892\/","title":{"rendered":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p>\u0394\u03b5\u03bd \u03c4\u03bf \u03bb\u03b5\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 <strong>\u03bf\u03b3\u03ba\u03c1\u03b1\u03c4\u03ad\u03bd<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ad\u03bd\u03b1 <strong>\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc<\/strong> \u03c6\u03bf\u03c5\u03c1\u03bd\u03b9\u03c3\u03c4\u03cc <strong>\u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc<\/strong>.\u00a0<\/p>\n<p>\u03a4\u03b1 <strong>\u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1 <\/strong>\u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 <strong>\u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd<\/strong>, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 <strong>\u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1\u03c2<\/strong>, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 <strong>\u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ac\u03c4\u03b1<\/strong> <strong>\u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 <\/strong>\u03c0\u03bf\u03c5 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd <strong>\u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03b1 <\/strong>\u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac.<\/p>\n<p>\u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7: <strong>\u03bc\u03b1\u03bb\u03b1\u03ba\u03cc <\/strong>\u03ba\u03b1\u03b9 <strong>\u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 <\/strong>\u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9, <strong>\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b1\u03bb\u03bc\u03c5\u03c1\u03cc <\/strong>\u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9.<\/p>\n<p>\u03a4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c2 <strong>\u03b6\u03b5\u03c3\u03c4\u03cc<\/strong> \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 <strong>\u03c8\u03b7\u03c4\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/strong>, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ae <strong>\u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03b9\u03b1 <strong>\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c8\u03c9\u03bc\u03af.<\/p>\n<p>\u0393\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf <strong>\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1<\/strong>, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 <strong>\u03ce\u03c1\u03b9\u03bc\u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1<\/strong>.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-\u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac-\u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\">\u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf<\/h2>\n<h3 class=\"wp-block-heading\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1:<\/strong><\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li>1.130 \u03b3\u03c1. \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 7 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1<\/li>\n<li>225 \u03b3\u03c1. \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/li>\n<li>240 \u03b3\u03c1. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 12% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac\u00a0<\/li>\n<li>30 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/li>\n<li>10 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>1 \u03b3\u03c1. \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03b3\u03c1., \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<\/li>\n<li>100 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li>65 \u03b3\u03c1. \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1:<\/strong><\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li>85 \u03b3\u03c1. \u03b1\u03bb\u03bc\u03c5\u03c1\u03ac \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>55 \u03b3\u03c1. \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>15 \u03b3\u03c1. \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>\u03bb\u03af\u03b3\u03bf \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af<\/li>\n<li>\u03bb\u03af\u03b3\u03bf \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/h3>\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C, \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00b0C \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.<\/p>\n<p>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 23 \u00d7 33 \u03b5\u03ba., \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2.<\/p>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2, \u03c0\u03ac\u03c7\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03c7\u03b9\u03bb\u03b9\u03bf\u03c3\u03c4\u03ce\u03bd. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03cc\u03c3\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03b5\u03af\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1, \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 65 \u03b3\u03c1. \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03b9\u03ce\u03bd.<\/p>\n<p>\u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7.<\/p>\n<p>\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03b9\u03ce\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/p>\n<p>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1<\/p>\n<p>\u038c\u03c3\u03bf \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1, \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03c3\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. \u0394\u03b5\u03bd \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7\u00b7 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03c5\u03c6\u03ae.<\/p>\n<p>\u03a4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 15 \u03b3\u03c1. \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5.<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/p>\n<p>\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf<\/p>\n<p>\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1. \u0394\u03b5\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1 \u03c0\u03bf\u03c5\u03c1\u03ad\u00b7 \u03ad\u03bd\u03b1-\u03b4\u03cd\u03bf \u03b1\u03c0\u03b1\u03bb\u03ac \u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd.<\/p>\n<p>\u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03b1\u03ba\u03af\u03c9\u03bd, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03cc\u03c3\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/p>\n<p>\u039e\u03b1\u03bd\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03bf, \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03c7\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03c1\u03bf\u03cd\u03c3\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03b1\u03b8\u03cd \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03ad\u03bd\u03b9\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf \u03b3\u03ba\u03c1\u03b9\u03bb, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03b5\u03bd\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03ba\u03c1\u03b1\u03ba\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c1\u03c0\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/p>\n<p>\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.newsit.gr\/tasteit\/mageiriki-kai-tips\/syntagi-gia-kolokythia-ston-fourno-me-tragani-krousta-apo-krakerakia\/4775892\/\">\u03a0\u03b7\u03b3\u03ae <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03bd \u03c4\u03bf \u03bb\u03b5\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bf\u03b3\u03ba\u03c1\u03b1\u03c4\u03ad\u03bd, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03c6\u03bf\u03c5\u03c1\u03bd\u03b9\u03c3\u03c4\u03cc \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc.\u00a0 \u03a4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":239448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-239447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/posts\/239447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/comments?post=239447"}],"version-history":[{"count":1,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/posts\/239447\/revisions"}],"predecessor-version":[{"id":239449,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/posts\/239447\/revisions\/239449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/media\/239448"}],"wp:attachment":[{"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/media?parent=239447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/categories?post=239447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/users.sch.gr\/sainis\/wp\/index.php\/wp-json\/wp\/v2\/tags?post=239447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}