Healthy Choices

Do you know that…….?

Dinners that are prepared at home for  children that go to school and for  workers are less than those that are served daily at restaurants……..?

Sandwiches, crisps and hamburgers are the most desirable products.

There are some useful tips to have in mind when you buy food from stores or restaurants in order to be sure for the safety of the food you buy.  

•  Choose shops or restaurants where the shop ιs clean and special equipment   is used.
•  Food should be protected from inflections that emanate from plastic wrappings or other wrappings.
•  The cold food should be cold in the touch and it should be kept  on  ice, or in conditions of refrigerator

  Sandwiches that contain sensitive ingredients as cheese and meat should always be in the refrigerator!!

•  Do not buy such type products if they are not:

 

 

•  Food that is kept in hot spaces should be very heat
•  Do not buy pies or other products that are tepid.

     Heating tepid foods it can be a source of danger

  You must always be sure that the food made of meat such as hamburgers are well roasted.